The complete EMDR programme consists of an 8-phased protocol. It is essential to complete this in the correct order and in the correct way. I am an accredited practitioner and a consultant of the official EMDR therapy protocol within the EMDR Europe, UK, and Ireland headquarters.
How many sessions?
The programme I offer usually takes place across 4 -6 visits. As always, it depends on your needs and the issue that you want to deal with. Longer sessions of 90 minutes are sometimes recommended, and these could be interspersed with shorter counselling sessions. Specifics are explained to you before the programme starts. Dedicated EMDR therapy consists of a minimum of 4 sessions (or 3 longer sessions). In cases of PTSD or long-standing traumatic situations, you may require a few more sessions.
How does it help?
The aim of my programme is to completely resolve all symptoms of your trauma. This allows you to lead a normal life again. I am an EMDR Europe Accredited Practitioner and Consultant. This means that I have completed more than 5 years of EMDR practice under the supervision of an EMDR consultant. I have proven myself to be qualified and skilled in areas of EMDR therapy (for adults or children). EMDR is available at the following locations:
Edinburgh – Regus Centre, 83 Princes Street (EH2 2ER)
Glasgow – Regus Centre, 151 West George Street (G2 2JJ)